This is just for me (the mom) to keep track of what Vito can eat according to his blood type (B). These foods are those that are recommended for his blood type.

Recommended Food for Vito (Type B Baby)

Cereal

Rice

Oatmeal

Granola

Veggies

Carrots

Potato

Seaweed (nori)

Squash

Sweet potato

Pechay

Broccoli

Zucchini

Fruits

Apple

Apricot

Avocado

Blueberries

Papaya

Pear

Peach

Plum

Mango

Grain/Rice/

Pasta

Rice

Rolled oats

Rice milk

Spelt flour

Dairy

Cottage cheese

Kefir

Yogurt

Butter (12 mos)

Meat

Beef

Lamb

Turkey

Salmon

Tilapia

Legumes

Baguio beans

Peas

Kidney beans

Monggo beans

Foods to avoid in the first year:

Lentils, pinto beans, soy milk, tofu

Soba, wheat bran, wheat germ, buckwheat

American cheese, ice cream

Chicken, pork

Corn, pumpkin, tomato

Recipes

Baked sweet potato (Bake at 350 degrees until soft)

Sweet potato carrot pie, p. 412 (Eat Right for Baby)

Plum puree, p. 414 (ERfB)

Blueberry banana yogurt, p. 413 (ERfB)

Pear sauce, p. 414 (ERfB)

Baby cereal (1 tbsp rolled oats, 2 tbsp plain yogurt, 4 tbsp breastmilk)

Rice veg puree (2 tbsp brown rice, 4 carrots, 1 ½ cup water; boil & puree)

Pureed meat (1 cup meat, 1 cup stock. Puree with ½ cup of cooking liquid)

Rice mushroom puree (2 tbsp rice, 6-8 mushrooms, 1 tbsp breastmilk; boil & puree.)

Advertisements